Bayless Cross Fit
Friday, March 19, 2010
Deadlift
Deadlift
1-1-1-1-1-1-1 reps
275
285
295
315
325
345
365
PR by 10lbs!!! I guess my back is healthy again. I am pumped. My legs are sore from all these body squats and overhead squats and I still had a PR. Great Day!!!
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