GHD and Sit-ups on day 20

For time:


25 GHD sit-ups
1 Muscle-up
20 GHD sit-ups
2 Muscle-ups
15 GHD sit-ups
3 Muscle-ups
10 GHD sit-ups
4 Muscle-ups
5 GHD sit-ups
5 Muscle-ups

I did this in 8:01

Did my best to keep pace but took some pauses in GHD at rounds of 20, 15, and 10.  I also could not string all the muscle-ups together in the last two rounds.