Bayless Cross Fit
Tuesday, August 25, 2009
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
I got 32 plus Pull-ups. That is two less from last time. I did run this morning so I hope I am not in a backslid or slump or some other kind of funk.
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