Bench two reps one the minute for 10 minutes
1 - 185
2 - 195
3 - 195
4 - 205
5 - 205
6 - 215
7 - 215
8 - 225
9 - 225
10 - 235 (took so long on the last rep I got a cramp in my leg)
Just something quick I could do in order to get two in today.
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