Bayless Cross Fit
Thursday, March 15, 2012
Handstand Push-ups, Toes-to-bar, 800, Push Press, Double-unders
For time:
25 Handstand push-ups
50 Toes-to-bar
Run 800 meters
75 pound Push press, 75 reps
150 Double-unders
Time 17:44
Fell apart on push press and was slow with double-unders. I kept missing a lot of my jumps.
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