Saturday I started with Bench. I went for 240 five times. I got 4 good reps and racked the bar on the left side on rep five but I let things fall apart of the right. If I could have got 5 good reps it would have been 280 on the max calculator. I will go for 245 four times next time. I finished with the follow football WOD.
AMRAP in 8 minutes of the following:
10 perfect true push-ups
10 supine pulls
10 toes to bar
I got 5 rounds plus all the push-ups and pulls, finished the toes to bar to get a full sixth set.
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