Complete as many rounds as possible in seven minutes of:
315 pound Deadlift, 7 reps
20 meter Sprint
14 One legged squats
21 Double-unders
20 meter Sprint
I did two rounds + 3 deadlifts
This WOD just wasn't made for me. I think I would compare much better with the guys on the main page if it were 250 or 275lb deadlifts and 10 or 15 minutes. I worked hard but just did not feel super gassed at the end. However, on a good note I am getting more confidence in what my back can do with deadlift and other lifts.
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