Bayless Cross Fit
Sunday, October 30, 2011
Sledge and Towel Pull-ups on day 14
6 rounds
20 sledge hammer left
20 sledge hammer right
10 towel pull-ups
Time 13:43
I had to do a lot of walking from the tires outside to the last power stand where I was tossing the rope over the bar for the pull-ups.
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