"Linda"

10-9-8-7-6-5-4-3-2-1 Reps of the triplet for time:


Dead-lift 1.5 times body weight - 167 = 255
Bench press - Body weight 167 = 170
Clean (Did Squat Cleans) - 3/4 body weight - 167 = 130

Splits
10 - 5:56
9 - 5:02
8 - 4:50
7 - 4:47
6 - 3:48
5 - 3:28
4 - 2:52
3 - 1:48
2 - 1:11
1 - :36
Total time: 32:24

Not a PR but still a good WOD. I felt good when this was over.  My back is back to feeling great.  I was sore the next day but just muscle soreness.  After looking over the splits, I found some obvious places I lost focus and can do better nest time.  They are rounds of 8 reps and 7 reps.