3-3-3-3-3 reps
135 and 225 warm-up
275
315
335
340
350
Only other post for this Deadlift WOD was in Jan. 18 2010:
225
245
265
285
225
Pretty big gains in only one year. This is due more to the health of my back more than my stringth but that does not take anything away for what working out consistantly has done for me and the way I feel.
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