21 double-unders
run 200m
2:04
2:41
2:50
3:39(rope got stuck in weight vest)
2:46
Total time 13:51
This felt pretty good. I decided to attack it with the vest. I did fine but the vest didn't. The weights in the back ripped out and were hanging for the last two rounds. I had to hold them as I ran. Actually, running with this thing was no fun. I felt like I had triple D boobs and no bra. The vest is just two big for me. It says one size fits all but it should say one size fits fat.
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