"Paul"

Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards

Time 18:21

I would have been faster if my jump rope did not break. I tried to use a cheep light one and kept doing one and done over and over. When Ron finished with his I took it and got back on track. I racked the 185 up high so I did not have to pick it up. I waked 10 yards did a U turn and came back. The U turn really worked my core. My sides are a little sore today. I turned different ways each time to keep everything even.