Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
I got 15 rounds = 30 total reps
I guess I set a base line on this one. I did not know how to attack it. I worked hard but I think I can take it to another level. I need to try to shoot for one round every 15 seconds next time that will give me 20 rounds and 40 reps. That may be a lofty goal but I need something to shoot for where I had no idea this time.
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