Wednesday, July 29, 2009

"Lynne"

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Bench: 15, 10, 8, 7, 7
Pull-up: 30, 21, 21, 21, 22

I started this work out while still breathing hard from the one before. I know I can do better.

No comments:

Post a Comment