Thruster 1-1-1-1-1-1-1 reps
We are behind on workouts and catching up.
Mine:
135
145
155
165
175
185
185
I had to stat with the bar up high for the last to for me to completely get them. I tried picking it up from the floor a few times but I just could not get it all the way.
Jenni:
55
55
55
55
55
55
60
All hers started withe the weight racked. Jenni made a lot of progress with explosiveness today.
No comments:
Post a Comment