Monday, March 11, 2013

"Adrian"

"Adrian"
Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box

Wanted to do something a little different since I was by myself today.

Rd 1 - 1:55
Rd 2 - 1:52
Rd 3 - 1:51
Rd 4 - 1:54
Rd 5 - 1:52
Rd 6 - 1:57 (Accidently did an extra box jump)
Rd 7 - 1:44
13:07

No comments:

Post a Comment