Monday, July 12, 2010

Bike 30k

Time 1:10:26

I did not have internet on ship and this was the last workout I remembered that I could have done.  I did it on a stationary bike set on random amounts of difficulty but it basically all felt the same, pretty easy.  Very boring workout but it probably did get all the kinks out after a very long ride on a shuttle bus from Kansas to Galveston.

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