Thursday, June 18, 2009

Hang Power Snatch

Hang power snatch 1-1-1-1-1-1-1-1-1-1 reps

95
95
105
105
115
115
125
125
130
135

I have never done this lift before, took a lot of time to get the motion down and I still don't think I have it right.

Jenni did most of hers on the training bar but she did finish on a normal 45lb bar

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