Friday, March 19, 2010

Weighted pull-ups

Weighted pull-ups 1-1-1-1-1-1-1 reps


25
50
60
75
90
105
115

I did this five days ago and for got to post which is surprising as it is a pr by 15lbs. However, I remember the day I did 100 I was pretty confident I could do more. I just ran out of time that day.

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