Bench
5x185
5x205
5x210
5x215
5x220 (I only got 4 and a half)
Ten minutes later...
"Grace"
For time:
135 pound Clean and Jerk, 30 reps
I did this in 6:25
I am so messed up. I have been in KC and missed so many workouts. I did not even know where to start. This was a good place. Some MEBB and a little wod.
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