Front squat, Handstand walk, Glute-ham sit-ups

Three rounds for time of:
95 pound Front squat, 21 reps
Handstand walk 40 feet
30 Glute-ham sit-ups
Handstand walk 40 feet


I am way behind on post.  I think my time was 9:39.  Pretty strong at these exercises so I got a time I was happy with.