Thursday, June 9, 2011

Pull-ups and Brupees

For time:

50 Pull-ups
10 Burpees
40 Pull-ups
20 Burpees
30 Pull-ups
30 Burpees
20 Pull-ups
40 Burpees
10 Pull-ups
50 Burpees

Time - 28:57

I should have gamed this a little more.  I did the first round of Pull-ups and burpees unbroken and paid for it for the rest of the WOD.  This thing really hurt.  I hurt from fatigue and the burpees kept shooting pain in my back when I would get up.  Anyway, I am glad I did it and I am glad it is behind me.

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