Friday, June 3, 2011

Run, Handstand push-ups, Row (SDHP)

Run 1000 meters

30 Handstand push-ups
Row 1000 meters (subbed SDHP)

Time 8:30

The 100 SDHP were harder than I thought they would be.  I had to make myself do them unbroken and I did not think that would be the struggle it was.
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