Thursday, January 19, 2012

Bench

Off day, but I know I won't get a chanch to do anything with a bar for three days.  So I hit the bench since my chest was fresh

135x5 (Warm-up)
185x5
205x5
215x5
225x3
235x1
245x1(Pretty easy)
255 Fail, closer but no cigar
250 Fail, Close but a little burned from the 255
205x5
205x5
205x5

Good day to just take it a little easy and get under the bar.

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