Wednesday, January 11, 2012

Deadlift, Push-ups

Ten rounds for time of:

135 pound Deadlift, 15 reps
15 push-ups

Time 9:25

Back got tired on this one.  Have not hardly seen a bar since before Christmas break.  I did a lot of dumbbell bench press before Ron showed up and could tell on the push-ups.  Feels good to be back.

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