Thursday, March 15, 2012

"Klepto"

4 rounds for time of: 27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds
Time = 24:10

This Klepto guy was probably one ruff dude.  I know this WOD is one ruff sucker.  He died on 4-27-2011.  That's where the strange reps come from.  I buzzed through the box jumps and Brupees alright but I was pretty slow on the Squat cleans.  My legs are talking to me today.  This is a good pre rest day WOD because it is nice to have a little more recovery time after this thing.

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