Monday, April 18, 2011

Shoulder Press

Resting 60 seconds between sets:

Press 2-2-2-2-2-2-2-2-2-2

105
115
115
120
120
125
125
125
130
135

Never done this one for shoulder Press, just bench press.  There is not as much pressure on WOD's that I have never done which made this one pretty easy even though my traps were talking to me from Fight Gone Bad.  Anyway, now I have set my base line.

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