Tuesday, April 5, 2011

Squats, Pull-ups, Ring Dips

For time:

75 Squats
50 Pull-ups
20 Ring dips
50 Squats
35 Pull-ups
15 Ring dips
25 Squats
20 Pull-ups
10 Ring dips

Time 8:12

Squats went quickly.  I need to get faster on the pull-ups especially in round two.

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