Wednesday, November 24, 2010

BMS Wrestlers 150 Burpees Workout

Heavyweight Winner = Kent Weelbarger 15:24

Middleweight Winner = Jake Brown 8:24

Lightweight Winner = Brendan Roberts 8:42

OVER ALL WINNER = JAKE BROWN

I got lots of e-mails, which makes me happy.  I will post the Deck of Cards tomorrow if I can.  Great job guys, keep it up!  By the way I should mention that someone did send a time of six minutes, but they did not give me their name.  If you are that person, I would like to see you do that again.  That is 25 burpees a minute for six minutes without a break!  That is faster than me or Coach McCullah.  In fact, some professional crossfit athletes can't do that.

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