Complete as many rounds as possible in 12 minutes of:
35 pound dumbbell Thruster, 9 reps
15 ft Rope Climb, 1 ascent
10 rounds + 1 Thruster
Went a head and did 11 total rounds. Started at a good pace and had 4 done in three minutes but really struggled mentally between minute 4 and minute 7-8. I got it together and did one a minute for the last 4 or so.
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