15, 12, 9 reps of:
Bench Press @ body weight + 10 lbs
Towel Pull Ups
Time was a little over seven minutes. I am guessing because I did 12 bench presses at 180 and looked at my watch to find out I hit the wrong button. I kind of had a ho hum attitude on this one with the kids running around and what not but it was a fun little WOD. Used the big roap for a towel.
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