Friday, January 29, 2010

Back Squat

Back Squat 1-1-1-1-1-1-1 reps

225-5times

275
315
325(F)
275
285
295
305

I am 10 pounds of my pr. However, that was in June and I had been lifting more and I also went with out a belt. I really need to get better.

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