3 Rounds for time of:
135 pound Clean and jerk, 10 reps
30 GHD situps
Time=11:01
Bogged down in second and third round of Clean and Jerk. I used to just do hang clean untill Ben told me if the sight says clean it is a given that it is a squat clean. I am weeker at the squat clean and that gave me trouble. However, I am at least doing it as Rxed. I will get better.
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