Tuesday, January 5, 2010

Deadlift 1-10-1-20-1-30 reps

Deadlift 1-10-1-20-1-30 reps

315-1
225-10
275-1
185-20
275-1
135-30

Total:1410

I was really scared my back would give out at the end of the workout, hence the light weight.
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