Deadlift 3-3-3-3-3 reps
225
245
265
285
225
I went into this one with my back tight. I decided not to use the belt. I was hoping my back would loosen up. It didn't and at 285 it started to shoot spasms. I decided to tone it way down on the last rep. I am looking forward to doing this lift with a fresh back.
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