Three rounds for time of:
225lb deadlift x 10
50 double unders
Rd 1 - 1:36
Rd 2 - 2:28
Rd 3 - 2:34
Total time - 6:39
I was not sure how my back would handle the deadlifts. I had no problems. I could not get a good run on the double unders on the last round so time was off a little but I felt like I had a lot of gas.
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