Sunday, October 30, 2011

Cleans and KB Swings on DAY 8

Five rounds
7 155lb cleans
14 KB swings 1 and a half pood

1:29
4:42
2:50
2:20
2:??



I will say this WOD is harder than it looks.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)