Complete 10 Rounds for time:
10 Supine Ring Chin-up Pull-ups
10 True Ring Push-ups
1-:47.?
2-:58.?
3-:59.6
4-1:08.9
5-1:21.88
6-1:29.89
7-1:36.86
8-1:39.18
9-1:34.64
10-1:20.04
Total = 12:55.12
Man, this is a good upper body WOD. I can still feel it three days later. I was breathing hard but got rest because of muscle failure on the pull-ups. I like this one!
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