Bench
5x185
5x205 (I thought, had 80lbs on left and 70lbs on right)
5x205
3x215
3x225
3x230 (only got two)
Bench is embarrassing. I really like this lift. I build it up and then walk away over and over. I need to get back to it.
Speed tiers were ring dips with heavy chain. Lots of fun.
Volume Tiers were shoulder to head 20, 20, 20, (first 10 were shoulder press last 10 were push press)
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