Complete 6 rounds for time:
50 yard Farmer's Walk
Sprint 50 yards
*Go as heavy as possible for Farmer's Walk
*Start by walking 50 yards for farmers walk, set weight down and sprint 50 yards
*For rest, walk back to dumbbells
I did this about 9:00 last night. It is kind of a joke the WOD is way to easy, probably the easiest WOD I have ever gotten off the crossfitfootball sight. However, I was okay with it because it was late. I had been in a car most of the day so even though I did not feel like I did much, I was happy to breath hard and do SOMETHING before eating my nachos.
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