A. Strict press clusters 2.2.2.2x5; rest 20 seconds/rest 2:30
115, 115, 120, 120, 125
B. HSPU; accumulate AMRAP sets of 3 unbroken in 8 min
21 sets of three (Lost my balance and my toe touched on one set but just for a second and I counted it anyway)
+
5 rounds for time:
12 OHS 95/55
6 toes to bar
12 DB thrusters 30/15#
6 chin ups
Round 1 = 1:41
Round 2 = 1:59
Round 3 = 1:47
Round 4 = 1:57
Round 5 = 1:41
Total time = 9:06
Did not bog down in any one lift it was just a steady grind.
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