A. Power Snatch/Snatch Tech work - PS + S @ < 70%
I am inching up more and more, little by little. I am now up to 135 pretty consistently.
+
For time:
100 KBS - 55#
200 Double Unders
30 SDLHP
Total time was 10:43. Not too happy with this time. Got bogged down in double unders. I am confident I can go faster.
No comments:
Post a Comment