OPT Week 8 Day 2

A1. Weighted chin up; 2-3 tough reps x3; rest 10 seconds

A2. 10-20 unbroken CTB chin ups x3; rest 3 min
90lbs + 13 CTB, 90lbs +14CTB, 90lbs +15CTB  I guess I had to wake my arms up because I was able to do a little more every time.  all the weighted chin ups were two reps.  I went for three once or twice but did not get it.
+
10 min amrap:
Squat clean 135
(perform 4 toes to bar on the top of each minute)

RD 1 - 8
RD 2 - 5
RD 3 - 5
RD 4 - 5
RD 5 - 5
RD 6 - 5
RD 7 - 5
RD 8 - 5
RD 9 - 5
RD 10 - 6
Total reps of Squat cleans = 54