Thursday, September 30, 2010

Deadlift, push-ups

Ten rounds for time of:

135 pound Deadlift, 15 reps
15 push-ups

Time - 9:40

I actually did 11 rounds because I lost my count.  I thought I was doing one extra but I did not want to take the time to count them all up and then still have one more if I was wrong.  The 10th round was 9:40 and the 11th was 10:32.  Has some grip trouble as my hand was missing som skin from all the pull-ups the day before and I kept a loose grip.

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