Wednesday, May 19, 2010

"Annie"

"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Time- 5:57

My shoe came untied on 3rd set. It was catching jump rope so I had to pause and tie it. Probably cost 5 or seconds. Outside of that, I was moving pretty good. I have improved on Double-unders but there is still room for improvement.

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