Squat Clean and Sit-ups

Complete as many rounds in seven minutes as you can of
95 pound Squat clean, 10 reps
20 Sit-ups

The standard for the sit-up is feet anchored, back of the hands touch the ground above your head on the bottom, and hands touch the anchor at the top. No Abmat.

I did 5 rounds + all the Squat cleans of the sixth round. Finished the sixth round after time.

I have to get faster at sit-ups to do better. I did not even go fast enough to get gassed.