Sunday, May 23, 2010

"J.T."

"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

Time-9:58

Burn out, Burn out, Burn out! If I did not look at the watch and blast the last set to get under 10 I am afraid it would have been even slower. I just need to get stronger upper body to be faster.

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