Tuesday, May 25, 2010

Back Squat

5-5-5-5-5 reps

225
245
275
275
275

Not very excited; I thought I would do more. However, I decided to keep weight down so I could keep form and get to parallel and I still was not quite deep enough on the last 3 of the final set. Until now I have not recorded a weight on this WOD so now I at least have a point of reference.

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