Friday, October 22, 2010

"Bulger"

Ten rounds for time of:
Run 150 meters
7 Chest to bar pull-ups
135 pound Front squat, 7 reps
7 Handstand push-ups

Time - 25:19

My biggest problem was the front squats.  They talked to my me with my sore back.  But the back is about healed up and it was not a big deal.  I just wish I was faster.  Liz and Hilary did this WOD with some modifications while I was doing it.  They started a little before me so it was a good for me to have a goal to pass them.

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