1-1-1-1-1-1-1 reps
Warmed up with a few reps of 95lbs.
135
145
155
165
175
185
195
My legs were a little sore from the front squats but I still may have been able to get a little more weight, but I wanted to bench and did not have a lot of time.
Bench = 185x5, 205x5, 215x5, 225x3, 225x3
This is embarrassing, but that is why I am working on it and I have to start some where. I want to bench at least once a week.
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